Weigh In record (no journal entry) for 27 January 2014
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108.1 kg
Lost so far: 1.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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222 kcal
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Fat: 16.05g | Prot: 10.28g | Carbs: 8.00g.
Breakfast: David Seeds Roasted and Salted Sunflower Seeds, Kraft Cool Whip Lite, Jell-O Sugar Free Strawberry Gelatin, Coffee (Brewed From Grounds). more...
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Losing 1.4 kg a Week
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