Weigh In record (no journal entry) for 20 January 2021
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65 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2203 kcal
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Fat: 104.61g | Prot: 99.86g | Carbs: 217.10g.
Breakfast: Carlos V Carlos V , Lindt Lindor, San Rafael Salchicha de Pavo, Huevo, Slim Pop Palomitas Mezcla de Chiles , Tilapia (Pez), Tía Rosa Bigotes. Lunch: Barcel Takis Fuego, Coca-Cola Coca-Cola. Dinner: Aceite Vegetal, Tortillas de Maíz, Pechuga de Pollo, Carlos V Carlos V . more...
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Losing 1.4 kg a Week
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andres solu's Weight History
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