Weigh In record (no journal entry) for 20 January 2021
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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704 kcal
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Fat: 22.67g | Prot: 18.58g | Carbs: 94.15g.
Breakfast: Butter Croissants , Strawberries , Bananas , Raspberries . Dinner: Knorr Sidekicks Creamy Chicken Fusilli, Boston Pizza Slow-Roasted Pork Back Ribs (Half Rack). more...
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Losing 2.2 kg a Week
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cpell083's Weight History
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