|
Pre workout breakfast
View Diet Calendar, 20 January 2021:
|
704 kcal
|
Fat: 22.67g | Prot: 18.58g | Carbs: 94.15g.
Breakfast: Butter Croissants , Strawberries , Bananas , Raspberries . Dinner: Knorr Sidekicks Creamy Chicken Fusilli, Boston Pizza Slow-Roasted Pork Back Ribs (Half Rack). more...
|
|
 Comments
Your meals look brilliant, good choices with satisfying variety. Even thought the McD's was alright. I think your doing the calorie deficit the way it needs to go down.
23 Jan 21 by member: DarkKnight73
|
Yes I try to follow the 80% healthy 20% unhealthy rule
25 Jan 21 by member: cpell083
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cpell083's Weight History
|