Weigh In record (no journal entry) for 20 January 2021
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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535 kcal
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Fat: 17.88g | Prot: 24.16g | Carbs: 74.54g.
Lunch: Laranja Pêra, Alface de Folha Verde, Tomates Vermelhos, Hortifruti Repolho Branco Cru, Ovo Cozido, Ovo Cozido. Snacks/Other: Casa de Bolos Bolo de Banana com Canela, Danone Corpus Zero Morango. more...
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Losing 1.4 kg a Week
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vania1337's Weight History
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