orthogirlfit's Journal, 20 Jan 21


View Diet Calendar, 20 January 2021:
1613 kcal Fat: 60.31g | Prot: 71.14g | Carbs: 186.18g.   Breakfast: Sabor da Terra Óleo de Coco, Farinha Aveia, Ovo, Chima, Pot o'gold Vagem Congelada , Pot O' Gold Country Mixed Vegetables, Cogumelos Brancos (Salteado em Wok). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Pura Vida Manteiga Ghee, Liv Up Empanada de Berinjela, Ovo Cozido. Dinner: Passas, Nacional Cereais Cookie'z, Lactimoza Iogurte Natural, Kellogg's Corn Flakes, Pingo Doce Cereais Fruta e Fibra. Snacks/Other: DIA Manga Rosa , Vital Rice Cake, Bakers Provita Multigrain. more...

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Comments 
bom! 
20 Jan 21 by member: BrigitteMin
Slimade Tava mesmo bom.. 😊😊 obrigada  
20 Jan 21 by member: orthogirlfit

     
 

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