Weigh In record (no journal entry) for 20 January 2021
|
61.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1168 kcal
|
Fat: 39.64g | Prot: 51.45g | Carbs: 150.06g.
Breakfast: Вода, Увелка Каша Овсяная с Черникой , Pepsi Drive Me, Сыр Стародубский Стародуб Хард, Капучино, Calve Сырный Цезарь Соус, Лимак Макароны, Пятерочка Сахар. more...
|
Losing 0.3 kg a Week
|
|
snakeshake2442's Weight History
|