Weigh In record (no journal entry) for 20 January 2021
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66.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2030 kcal
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Fat: 102.27g | Prot: 122.89g | Carbs: 145.46g.
Breakfast: Epica Йогурт Манго-Семена Чиа, SPAR Курица Гриль. Lunch: Chikalab Chikabar Salted Caramel And Peanuts , Fruttis Fruttis XL со Вкусом Яблочного Зефира. Dinner: SPAR Банан, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде. Snacks/Other: Fruttis Fruttis XL со Вкусом Яблочного Зефира, Monster Black Monster Energy Ultra. more...
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Losing 8.4 kg a Week
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LindaChabin's Weight History
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