|
View Diet Calendar, 20 January 2021:
|
442 kcal
|
Fat: 14.86g | Prot: 21.54g | Carbs: 51.79g.
Breakfast: 西麦 麦片, 煮鸡蛋. Lunch: 炒木耳, 七年五季 紫薯欧包, 绿豆芽. Dinner: 过桥米线. Snacks/Other: 酵素, 沃隆 每日坚果. more...
|
|
838 kcal
|
Exercise:
核心训练 - 40 minutes, 腰腹核心训练 - 1 hour and 15 minutes, 腰腹操 - 1 hour, Apple Health - 21 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
super-潘潘's Weight History
|