Weigh In record (no journal entry) for 20 January 2021
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66.7 kg
Lost so far: 2.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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357 kcal
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Fat: 16.56g | Prot: 20.17g | Carbs: 31.63g.
Breakfast: Queso Gouda o Edam, Pietrán Jamón Premium, Huevo Frito, Susanita Tostadas Integrales, Papaya. more...
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Losing 2.1 kg a Week
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ShirleyUp's Weight History
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