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Well I guess I need to go back to Intermittent fasting! It seems that’s what works for me! I have tried so many different things and I am going to to just to IF and not give up! Holy I can’t wait to get my Peloton Bike in March!
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93.4 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1348 kcal
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Fat: 85.75g | Prot: 35.25g | Carbs: 112.25g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Pop Secret Kettle Corn. Dinner: Member's Mark Beef Franks, Uncle Ben's Ready Rice - Natural Whole Grain Brown. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Pringles Sour Cream & Onion Potato Crisps, Hershey's Milk Chocolate Kisses. more...
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Gaining 1.7 kg a Week
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Rejuvenate21's Weight History
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