Weigh In record (no journal entry) for 20 January 2021
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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853 kcal
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Fat: 16.00g | Prot: 26.79g | Carbs: 155.80g.
Breakfast: Каждый День Курага , Курага, Сок из Чернослива, Сыр Российский, Плов с Говядиной. more...
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Gaining 0.5 kg a Week
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karin.ru's Weight History
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