Weigh In record (no journal entry) for 20 January 2021
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2136 kcal
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Fat: 65.33g | Prot: 94.41g | Carbs: 293.73g.
Breakfast: Домик в деревне Молоко 3,5%, Сгущенка. Lunch: Банан, Сгущенка, Белый Хлеб. Dinner: Макфа Вермишель, Жареная или Запеченная Куриная Голень, Суп из Говядины. Snacks/Other: 35 Конфета 35 со Вкусом Шоколада, Russian Performance Standard Whey Protein Double Chocolate Flavor, Storck Toffifee. more...
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Gaining 1.1 kg a Week
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Charlotte9845's Weight History
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