Weigh In record (no journal entry) for 20 January 2021
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57 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1064 kcal
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Fat: 33.99g | Prot: 31.29g | Carbs: 160.48g.
Breakfast: Banana. Lunch: Delizie del Contadino Alette di Pollo Classiche, Conad Sottiletta, Sedano. Dinner: Parmigiano (Grattugiato), Brodo di Carne, Clementine, Riso Bianco (Grani Medi, Cotto). Snacks/Other: Le Veneziane Biscotti al Cocco. more...
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Losing 3.5 kg a Week
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zanfardino.serena's Weight History
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