Weigh In record (no journal entry) for 20 January 2021
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87.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1418 kcal
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Fat: 49.11g | Prot: 98.53g | Carbs: 139.08g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Tante Hélène Yaourt Nature au Lait 1/2 Écrémé , Le Gaulois Filets de Poulet, Pommes de Terre Vapeur, Carrefour Champignons de Paris Émincés, Carrefour Haricots Verts Très Fins. Dinner: Materne Confipote Fraise, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Carrefour Fromage Blanc 0%, Carrefour Surimi, Petit Navire Thon Entier au Naturel Albacore, Omelette. Snacks/Other: Lindt Pyrénéens, Café Expresso. more...
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Losing 0.7 kg a Week
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Lorenzo71960's Weight History
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