Weigh In record (no journal entry) for 20 January 2021
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96.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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618 kcal
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Fat: 10.26g | Prot: 44.91g | Carbs: 89.69g.
Breakfast: Jambon, Pain. Lunch: Clémentines, Kiwi, Mamie Nova Yaourt Nature, Haricots Verts, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.2 kg a Week
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aliceMays's Weight History
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