Weigh In record (no journal entry) for 20 January 2021
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78.7 kg
Lost so far: 4.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1629 kcal
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Fat: 85.48g | Prot: 49.45g | Carbs: 157.76g.
Breakfast: Danone Actimel 0% Allégé en Sucres, Joker Le Pur Jus, Maître Jean Pierre Pain de Mie Céréales, Elle & Vire Beurre, Bonne Maman Confiture Abricot. Lunch: Super U Crème Dessert Praliné , Lidl Vinaigrette Moutarde, Bonduelle Feuille de Chêne, Herta Tendre Croc' Comté, Tartare Marque Tartare Noix et Éclats d'amandes, Carrefour Toast Brioché. Dinner: Knorr Velouté de Potiron à la Crème Fraîche, Activia Yaourt Noix Céréales, Marie Quiche Lorraine. more...
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Losing 2.5 kg a Week
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rose17200's Weight History
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