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Well I carbed myself out. Why is it when u look for comfort food u dont feel very comforting. Ugh I did manage to go it the gym 2day not yesterday, got my norm 6 miles, 600 calories in 60 min half way thru on lvl 6 I moved myself to lvl 7
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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