Weigh In record (no journal entry) for 20 January 2021
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1139 kcal
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Fat: 51.06g | Prot: 64.36g | Carbs: 105.44g.
Breakfast: Меридиан Мидии в Масле, Восток Молоко Творожная Масса, Роллтон Пюре Картофельное с Куриным Вкусом, Twix Twix Xtra. more...
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Losing 3.5 kg a Week
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Александра12586's Weight History
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