Weigh In record (no journal entry) for 20 January 2021
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1416 kcal
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Fat: 27.01g | Prot: 96.34g | Carbs: 184.06g.
Breakfast: Bridelight Beurre Doux 15% , Heudebert Biscottes 6 Céréales, Sucre. Lunch: Escalope de Poulet, Auchan Huile d'olive, Pâtes (Cuites). Dinner: Auchan Lardons Fumés, Auchan Petits Pois à l'étuvée Extra Fins. Snacks/Other: Pomme, Carrefour Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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CaroleLec's Weight History
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