Weigh In record (no journal entry) for 20 January 2021
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81.7 kg
Lost so far: 24.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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68 kcal
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Fat: 0.30g | Prot: 8.01g | Carbs: 8.64g.
Breakfast: Putih Telur Matang. Snacks/Other: Melon. more...
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Losing 0.9 kg a Week
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Yulialfisah's Weight History
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