Weigh In record (no journal entry) for 20 January 2021
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65.2 kg
Lost so far: 7.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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290 kcal
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Fat: 16.67g | Prot: 12.46g | Carbs: 23.60g.
Breakfast: Домик в деревне Молоко 2,5%, Вареное Яйцо, Авокадо, Хохланд Творожный Сыр, Хлебница Хлеб Гречишный. more...
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Losing 0.1 kg a Week
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