Weigh In record (no journal entry) for 27 January 2014
|
115.5 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2014:
|
524 kcal
|
Fat: 6.72g | Prot: 19.73g | Carbs: 92.40g.
Lunch: K-Classic Spiralen, Jütro Letscho. Dinner: Ei. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|