Weigh In record (no journal entry) for 20 January 2021
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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190 kcal
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Fat: 3.13g | Prot: 4.78g | Carbs: 36.26g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Milna Biskuit Bayi, Buah Naga. more...
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Gaining 2.8 kg a Week
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evilusita's Weight History
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