mbd121's Journal, 19 Jan 21

Oatmeal bar made with PB, Honey, and Oats. Im trying unsweetened coconut and cacao nibs this time. A bit dry but a nice 3 o’clock snack

View Diet Calendar, 19 January 2021:
1915 kcal Fat: 79.70g | Prot: 103.25g | Carbs: 200.19g.   Breakfast: Bananas, Barney Butter Bare Smooth Almond Butter (Packet), Quaker Steel Cut Oats Quick 3-Minute. Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Hard-Boiled Egg, Marketside Black Bean & Corn Salsa, Sargento Mozzarella Shredded Cheese, Fresh Express Spring Mix, Jennie-O Lean Taco Seasoned Ground Turkey, Hope Hummus Buffalo Bleu, Carrots, White Rice. Dinner: HEB Spreadable Balance Buttery Spread, Quaker Rice Cakes - Lightly Salted, Sunkist Navel Orange, Vegetable Beef Soup (Home Recipe). Snacks/Other: 2% Fat Milk, Oatmeal bars. more...

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