Lillalo's Journal, 19 Jan 21

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Weigh In record (no journal entry) for 19 January 2021

75.9 kg Lost so far: 2.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:

930 kcal

Fat: 70.43g | Prot: 50.27g | Carbs: 21.00g. Lunch: Knorr Tomatsoppa med Mozzarella. Dinner: Köttfärs. Snacks/Other: Kung Markatta Kokosolja. more...

1902 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Lillalo's Weight History

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Lillalo's Journal, 19 Jan 21

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Lillalo's Weight History