Weigh In record (no journal entry) for 19 January 2021
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53.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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734 kcal
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Fat: 6.69g | Prot: 46.72g | Carbs: 130.83g.
Lunch: Банан, Сырники с Бананом, Простоквашино Творог Мягкий 0,1%. Dinner: Домик в деревне Творог Мягкий 0,1%. Snacks/Other: Магнит Банан, Банан. more...
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Gaining 4.2 kg a Week
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matvew2006's Weight History
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