Weigh In record (no journal entry) for 19 January 2021
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1094 kcal
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Fat: 22.10g | Prot: 79.86g | Carbs: 150.09g.
Breakfast: Frutillas, Danone Yogurt Light & Free, Super Pollo Pechuga Asada de Pollo. Lunch: Trendy Helado de Agua Sabor Piña, Super Pollo Pechuga Asada de Pollo, Valle del Norte Pepinillo Dill, Lechuga. Dinner: Frutillas, Colun Leche Cultivada Light Chirimoya, Ciruela, Super Pollo Pechuga Asada, Valle del Norte Pepinillo Dill, Lechuga. Snacks/Other: Frutillas, Danone Yogurt Light & Free, Super Pollo Pechuga Asada de Pollo, Papa John's Palitos de Queso, Evercrisp Cheetos , Manzana Verde, Colun Leche Cultivada Light Chirimoya. more...
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Losing 0.8 kg a Week
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danainfante's Weight History
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