Weigh In record (no journal entry) for 19 January 2021
|
69.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
350 kcal
|
Fat: 20.43g | Prot: 7.76g | Carbs: 35.28g.
Lunch: Cachi, Parmigiano (Grattugiato), Burro, Gnocchi di Patate. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoscill84's Weight History
|