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View Diet Calendar, 19 January 2021:
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1335 kcal
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Fat: 62.07g | Prot: 121.34g | Carbs: 74.33g.
Breakfast: Jajko, Szpinak, Kerrygold Butter, Erlenhof Kulturchampignons, Bułka Pszenna, Madej Wróbel Frankfurterki Wędzone, Mlekovita Mleko 0,5%, Cukier Brązowy, Kawa (Rozpuszczalna). Lunch: Mlekovita Mleko 0,5%, Cukier Brązowy, Kawa (Rozpuszczalna). Dinner: Gartenkrone Brechbohnen, Awokado, Landjunker Rindersteak aus der Hohen Rippe. Snacks/Other: REWE Bio Bio Vollkornbrot, Pomidory Koktajlowe, Gervais Hütten Käse - Original 3,9% Fett, Weider Protein 80 Plus. more...
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2251 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Elliptical - 25 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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mal.gosia's Weight History
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