Weigh In record (no journal entry) for 19 January 2021
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52 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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800 kcal
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Fat: 12.67g | Prot: 57.91g | Carbs: 115.46g.
Lunch: Pepaya, Finna Sambal Bawang, Nanas, Kacang Hijau, Sawi Hijau, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.5 kg a Week
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dillabisa's Weight History
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