Weigh In record (no journal entry) for 19 January 2021
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45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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469 kcal
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Fat: 9.98g | Prot: 13.45g | Carbs: 81.64g.
Lunch: Kopi Luwak White Koffie. Dinner: Sugar, Guava, Fried Egg, Nasi Putih. more...
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Losing 0.2 kg a Week
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frozenpup's Weight History
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