Weigh In record (no journal entry) for 19 January 2021
|
88.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
402 kcal
|
Fat: 13.48g | Prot: 28.09g | Carbs: 42.25g.
Breakfast: Хлеб Бородинский, Апельсин, Глобус Ветчина Праздничная, Яйцо (Целое). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honeyhoneybadger's Weight History
|