Weigh In record (no journal entry) for 19 January 2021
|
56.4 kg
Lost so far: 8.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
574 kcal
|
Fat: 15.79g | Prot: 11.60g | Carbs: 101.05g.
Breakfast: Лечо, Гречка Отварная, Вареное Яйцо, Мандарины, Капкейк. Snacks/Other: Конфета, Биотерра Аскорбиновая Кислота. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy2002's Weight History
|