Weigh In record (no journal entry) for 19 January 2021
|
75 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
588 kcal
|
Fat: 21.97g | Prot: 29.09g | Carbs: 69.95g.
Breakfast: Кофе с Молоком и Сахаром, Пшеничный Хлеб, Пшеничный Хлеб, Магнит Сыр Эдам 50%, Вареное Яйцо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherbakova0904's Weight History
|