Weigh In record (no journal entry) for 26 January 2014
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129.1 kg
Lost so far: 9.9 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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1599 kcal
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Fat: 44.04g | Prot: 183.92g | Carbs: 102.44g.
Breakfast: Egg, Egg White, Pink Grapefruit Juice, Butterball Everyday Turkey Bacon. Lunch: Strawberries, Baked Sweetpotato (Peel Eaten), Polly-O Part Skim Mozzarella String Cheese Sticks, Moore's Buffalo Wing Sauce, Arnold 100% Natural Whole Wheat Bread, Skinless Chicken Breast. Dinner: Shrimp. Snacks/Other: Heinz Zesty Cocktail Sauce, Nature's Bounty Krill Oil 1000mg, International Delight Coffee House Inspirations - Half & Half. more...
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Gaining 13.3 kg a Week
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akinschris's Weight History
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