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View Diet Calendar, 19 January 2021:
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450 kcal
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Fat: 20.64g | Prot: 16.06g | Carbs: 51.21g.
Breakfast: 玉米面粥, 桃李 起酥面包. Lunch: 炒白菜, 红薯／地瓜, 煮鸡蛋. Dinner: 酸辣粉, 黄瓜/青瓜（去皮）. Snacks/Other: 豆腐干. more...
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838 kcal
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Exercise:
腰腹操 - 1 hour, 腰腹核心训练 - 1 hour and 15 minutes, 核心训练 - 40 minutes, Apple Health - 21 hours and 5 minutes. more...
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super-潘潘's Weight History
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