Weigh In record (no journal entry) for 19 January 2021
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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230 kcal
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Fat: 5.38g | Prot: 5.78g | Carbs: 44.26g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Buah Naga. Snacks/Other: Milna Biskuit Bayi. more...
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Losing 0.1 kg a Week
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evilusita's Weight History
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