Weigh In record (no journal entry) for 19 January 2021
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65 kg
Lost so far: 33 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1609 kcal
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Fat: 73.46g | Prot: 71.49g | Carbs: 165.59g.
Breakfast: German Rissoles, German Rissoles, Milkfish, Indonesian White Crackers, Tempeh (Cooked) , Bakwan, Bakwan. Lunch: Nasi Putih, My Roti Roti Isi Krim Susu. Dinner: Aice Es Krim Rasa Taro. more...
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Losing 0.2 kg a Week
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yenoee.04's Weight History
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