Weigh In record (no journal entry) for 18 January 2021
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57 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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389 kcal
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Fat: 6.71g | Prot: 24.09g | Carbs: 63.43g.
Breakfast: Knorr Caldo de Legumes Balance, Vagem Cozida, Cenouras, Fazenda Bela Vista Leite Desnatado Light. Dinner: Couve-Flor. more...
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Losing 0.4 kg a Week
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Dra.Cristal's Weight History
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