kuan_0830's Journal, 19 Jan 21


View Diet Calendar, 19 January 2021:
1521 kcal Fat: 57.50g | Prot: 118.23g | Carbs: 122.09g.   Breakfast: 7-11 iseLect拿鐵咖啡, Coffee, Cheddar Cheese , 鮮奶吐司, Olive Oil, Egg. Lunch: Stir Fried Vegetables, Pork Loin (Tenderloin), Brown Rice, 統一 布丁, Guava. Dinner: 鬍鬚張 菜頭湯, Cooked Salmon, Olive Oil, Oyster Mushroom , Chinese Cabbage (Pe-Tsai) . Snacks/Other: Burger King 洋蔥圈(中), Burger King 辣薯球, Burger King BK雞塊 (4). more...

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