sugiartinana's Journal, 19 Jan 21

kelengkeng kok ga adanilai kalorinya ya di apl

View Diet Calendar, 19 January 2021:
1771 kcal Fat: 67.12g | Prot: 76.95g | Carbs: 228.44g.   Breakfast: Kulit Ayam, Singkong Goreng, Tempe Goreng Tepung, Bakwan, Lemon, Madu. Lunch: Ayam Goreng, Keripik Singkong, Kerupuk Udang, Ikan Teri, Tempe Goreng Tepung, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Lemper, Jeruk Nipis, Jeruk, Sukun, Pastel. more...
1841 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...



     
 

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