Weigh In record (no journal entry) for 18 January 2021
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1350 kcal
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Fat: 42.06g | Prot: 76.15g | Carbs: 166.13g.
Breakfast: Plátano. Lunch: Alfajor de Maicena, Arroz Blanco, Pescado Plancha. Snacks/Other: Nestlé Sahne-Nuss. more...
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Gaining 1.3 kg a Week
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daniel.aracena's Weight History
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