Weigh In record (no journal entry) for 18 January 2021
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1473 kcal
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Fat: 39.73g | Prot: 40.18g | Carbs: 245.06g.
Breakfast: Thé sans Sucre, Carrefour Lait Demi Écrémé, Pain Blanc, Bonne Maman Confiture Fraises. Lunch: Célébrations Célébrations, Huile d'Olive, Carottes, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Dinner: Datte, Carottes, Huile d'Olive, Sojasun Yaourt Citron, pizza pate à pain. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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Dom.spez's Weight History
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