Weigh In record (no journal entry) for 09 January 2011
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84.4 kg
Lost so far: 12.9 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2011:
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1556 kcal
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Fat: 32.40g | Prot: 56.59g | Carbs: 267.95g.
Breakfast: Smokies - Maple Flavoured, orange juice, ketchup, whole wheat bagel, large egg, Old Cheddar Cheese. Dinner: Balance Roasted Vegetables Pizza. Snacks/Other: hunt's pudding, Rainbow Sherbet, coke zero, celery, banana. more...
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Losing 1.6 kg a Week
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maymouse_101's Weight History
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