Weigh In record (no journal entry) for 18 January 2021
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72.2 kg
Lost so far: 6.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1873 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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yuniarprt's Weight History
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