Weigh In record (no journal entry) for 18 January 2021
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1461 kcal
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Fat: 60.00g | Prot: 43.24g | Carbs: 187.50g.
Breakfast: Materne Confipote Fraise Rhubarbe, Pain Complet, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Itinéraire des Saveurs Wok Thaï Nouilles, Légumes et Crevettes, Saint Eloi Riz Basmati Cuit. Dinner: Hénaff Pâté de Foie, Pain Blanc (Teneur Réduite en Calories), Planta Fin Beurre. more...
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steady weight
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josee513's Weight History
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