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Feeling defeated. Weight is just not coming off.
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114.2 kg
Lost so far: 2.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1360 kcal
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Fat: 68.17g | Prot: 62.91g | Carbs: 123.59g.
Breakfast: Herbal Tea, Green Tea, Great Value Unsalted Butter, Kraft Smooth Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Bananas . Lunch: Chicken Curry, Basmati Rice (Cooked), Water , After Eight Thin Dark Chocolate Mints. Dinner: Great Value Unsalted Butter, Avocados , Oakrun Farm Bakery Crumpet, Tomatoes, Armstrong Medium Cheddar Cheese, Cucumber (with Peel). Snacks/Other: Liberte Greek Yogurt - Raspberry . more...
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Losing 0.1 kg a Week
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Vickie Sandover's Weight History
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