raaniiw's Journal, 18 Jan 21

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low cal-high pro hihi

View Diet Calendar, 18 January 2021:

420 kcal

Fat: 9.75g | Prot: 36.35g | Carbs: 47.80g. Dinner: Bakpao, Tahu Rebus, Ubi Jalar (Manis), Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Sawi Putih. Snacks/Other: Astor Wafer Stick Chocolate . more...

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18 Jan 21 by member: °•°•°•°☆alviah☆°•°•°•°•°

18 Jan 21 by member: ara rara

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Resep

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resep kak

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rsep

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raaniiw's Journal, 18 Jan 21

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