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View Diet Calendar, 18 January 2021:
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437 kcal
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Fat: 16.24g | Prot: 17.88g | Carbs: 57.18g.
Breakfast: 西麦 麦片. Lunch: 酸辣粉, 红薯／地瓜, 煮鸡蛋. Dinner: 竹笋, 蟹味菇. Snacks/Other: 猕猴桃/奇异果, 沃隆 每日坚果. more...
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838 kcal
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Exercise:
腰腹核心训练 - 1 hour and 15 minutes, 核心训练 - 40 minutes, 腰腹操 - 1 hour, Apple Health - 21 hours and 5 minutes. more...
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super-潘潘's Weight History
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